Menopause is defined as the end of the menstrual cycle. Some women transition to menopause with ease, while others experience unpleasant symptoms that necessitate consultation with a doctor. Menopause is defined as a period-free period of 24 months for a woman, which typically occurs between the ages of 40 and 50.
It’s a normal biological phase that every woman goes through, much like puberty. Emotional fury, hot flashes, sleep disruption, low energy, and hormone imbalance are some of the most typical menopause symptoms. Depending on the type of symptoms experienced during menopause, a variety of treatment and lifestyle change options are available.
Some other common symptoms are –
- Irregular periods
- Vaginal dryness
- Weight gain
- Hair fall and hair thinning
- Breast fullness
- Mood swings
- Dry skin
- Night sweats and chills
- Slow metabolism
Menopause is characterized by missed periods, which are followed by perimenopause. This means that the times between the months are skipped for two or more months, then restarted and then stopped. Period cycles and bleeding phases differ greatly from person to person. If you are under the age of 18 and your period has been skipped for an extended length of time, you should get a pregnancy test.
It is simpler to go through this phase if you visit the doctor on a regular basis and take certain preventive healthcare measures and medication. Any tests and exams are recommended based on the symptoms to ensure and rule out other vaginal or uterus-related illnesses.